Weekly Menu

It's that most wonderful time.  I have planned my weekly menu.  Last week included some wonderful meals at some restaurants.  Two of them left me so full.  This year meals have been very healthy and packed with veggies.  At most I think the calories are about 400 per meal, many are less than 400.  Monday night I bet I ate about 1500 for dinner.  That was quite a shock to my body.  Don't get me wrong it was a fabulous feast but not something I want to do again for a very long time.  
This week I have included a few more meat meals.  Still vegetarian for most days.  Eating plant based has been great.  Have a look over my meals and certainly see if any of them look like something you want to add to your menu.

Monday  Spaghetti Squash Lasagna Bowl, simple salad

Tuesday Big Comfy Sweet Potato, Beet and Goat Cheese Salad

Wednesday Curried Cashew Burgers, Orange Infused Roasted Green Beans and Red Peppers

Thursday Avocado White Bean Wrap, Chips and Fruit

Friday  Roasted Vegetable Pasta, Carrot Salad with Dill

Saturday Breakfast  Multigrain Waffles, Vanilla Cream and Blueberries

Lunch Leftovers
Dinner Italian Sausage, Spinach and Ricotta Cannelloni, Spicy Parmesan Green Beans and Kale

Sunday Breakfast Egg and Hash Brown Casserole

Lunch  Chickpea Stew, Fruit

Dinner Pot Roast with Risotto Cakes