Last week I loved the meals. January was very plant based. I love that change in the way we eat. Some days I do need to think about serving us more. I think I should still keep the 3 serving per meal in mind. It's easy to mix together veggies and grain and feel it is a complete meal. Some days that works great, other day I am left feeling like something was missing. We have saved money and while changes in health are hard to see I do feel great.
Monday Teriyaki Chickpeas with steamed snow peas.
Wednesday Honey Chipotle Chicken Bowl
Thursday Date Night
Friday Veggie Lasagna
Breakfast Eggnog French Toast
Lunch Pearl Barley salad
Dinner Lentil Lettuce Cups
Breakfast Overnight Oats